Coaching Services
Curious about how Coaching could help your unique situation?
Your Brighter Future Discovery Session
(Complimentary, 50 minutes)
You’re carrying a lot, and you’ve been pushing for so long that you’re exhausted. Maybe it’s even hard to see what’s really weighing you down. In this complimentary 50 minute conversation, we’ll unpack what’s really weighing you down, explore what’s been keeping you stuck, and map the first steps toward your goals. You’ll leave this session lighter on your feet prepped with fresh insights, practical tools you can start using today. With a clearer direction you’ll able to see you are a great designer. You’ll get in touch with your inner wisdom that has the power to design your most fulfilling life.
Bonus: Includes a session recap email so you have a simple, easy-to-read reference with key takeaways and action steps from our conversation.
Momentum Reset
(4 Sessions, $510)
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Shift From Overwhelm to Focused Action
You’re not just tired, you’re carrying hidden stressors and patterns that keep pulling you back into the same cycle of overwhelm and burnout. Over four powerful sessions, we’ll uncover the real problems behind your challenges, release the mental weight you’ve been dragging along, and create a personalized game plan that fits your life and your goals. Expect to feel lighter on your feet, more in control, and ready to move forward with excitement, intention, and focus.
How We’ll Get You There:
We’ll use a series of proven exploratory tools and systems to go far beyond the surface of your challenges.
Together we’ll:
Pinpoint what truly matters to you, not just what’s loudest or most urgent right now.
Assess your life’s 360° balance so we can see exactly where you’re thriving and where attention is needed.
Identify your decision-making style through proven assessment systems so we can work with, not against, your natural instincts.
These assessments open a window into your personal “operating system”, the way you think, choose, and move through life. With this deeper understanding, we can design changes that feel natural, lasting, and genuinely transformative, not just quick fixes that fade.
Bonuses:
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Session recap emails for each meeting with highlights and action steps.
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Accountability check-ins via email between sessions to keep you on track and moving forward.
Next Level You Blueprint
(8 Sessions, $910)
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Shake off the weight you’ve been carrying, breathe easier, and let's start designing the life that finally feels like yours, lighter, freer, and full of possibility.
The endless to-do lists, the quiet doubts you never say out loud, the frustration of doing so much but feeling like you are not seeing the fruits of your labour. This is where everything changes, these days will be a thing of the past! Together, we’ll uncover your hidden blind spots and old patterns that have been quietly stealing your energy and keep you stuck.Over the course of three to four months, we’ll take a full 360° look at your life. We’ll replace the old patterns and self doubt with clarity, confidence, and a personalized plan that aligns your career, finances, relationships, and self-care. You’ll start to notice the mornings feel lighter, decisions that come easier, and goals that don’t just feel possible, they start falling into place.
This is more than a program; it’s the doorway to a life that feels like it finally fits you. A life where the hard work feels easier than ever, your wins come faster, and freedom doesn’t feel like a dream it’s becoming your new normal.
How We’ll Get You There:
We’ll use a series of proven exploratory tools and systems to identify key areas of focus and resistance so you can gain the the powerful knowledge to uncover what truly matters, clear what’s been holding you back, and help you reach your goals with more ease while enjoying the journey of designing your next level beautiful life along the way.
Together we’ll:
Identify what’s truly important at the core of your values and desires (beyond the “shoulds” and surface goals) with proven assessment systems.
Understand your decision making patterns to maximize your strengths and break cycles that keep you stuck.
Map out your 360° life balance so we can build a plan that works in harmony with every area of your life.
By the end, you’ll have a living blueprint for a life that feels lighter, freer, and built entirely around what matters most to you so progress feels natural, and your next level becomes your new normal.
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Bonuses:
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Session recap emails for each meeting with highlights and action steps.
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Ongoing accountability check-ins and email support.
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The printable Mana Life Journal, your personal tool to stay focused on what matters most and move toward your goals with clarity and efficiency.
Breakthrough Hour For Immediate Relief
(Single Session, $150 )
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Sometimes you just need some perspective and to cut through the fog,. In this one powerful conversation we’ll navigate through the fog to a clearer vision of what’s really going on and how to move forward. In this single session, we’ll zoom in on one challenge that’s been draining your energy or holding you back and cut through the noise so you can see the clear next step.
How We’ll Get You There:
Through focused questioning and real-time feedback, we’ll dig past the surface problem to the root cause. I’ll share a targeted tool or strategy you can apply right away so you leave the session with clarity, confidence, and an action plan you can actually follow.
Bonus: Includes a session recap email so you have a simple, easy-to-read reference with key takeaways and action steps from our conversation.